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When Jacqueline Elbaz laced up to train for her first marathon, she assumed amping up her running routine would help her shed pounds.But when Elbaz, who works in fashion, crossed the finish line at the 2014 New York City Marathon, she was 15 pounds heavier than when she’d started training four months prior.Anyone looking to qualify for the Olympic Trials will be fine-tuning their training down to the last detail.But for your average marathon-bound runner, it’s easy to miss the forest for the trees.
But for many novice runners such as Elbaz, training for those 26.2 miles has the opposite effect.Of course, a healthy diet will bolster your chances of racing well, and you’ll need to eat more as you burn more calories, but what constitutes a healthy diet for the average runner doesn’t dramatically differ from a healthy diet in general. Ledford gained about 25 pounds over the course of a few years, because she'd drink more sugary beverages and eat carb-heavy meals while training for races.“Every year we’re reminded of the hope and resiliency of the running community at this event.” Advertisement Many people online were outraged, and screenshots of the e-mail’s subject line were shared widely on social media.“Adidas is going to have to fire whoever was in charge of writing this e-mail,” one person wrote on Twitter.
Others expressed a similar sentiment.“Adidas, you may want to rethink the subject line,” wrote Mike Denison.